Down Syndrome Awareness Month

Public discussion about Down Syndrome often focuses on limits rather than capabilities. October is Down Syndrome Awareness Month and below we challenge common myths and misconceptions about adults with Down Syndrome.

Myth 1: Adults with Down Syndrome Can't Work

Many adults with Down syndrome have jobs and contribute to their communities. With the right support, adults with Down syndrome can work in offices, restaurants, retail, childcare, and more. The Down Syndrome Association's (DSA) WorkFit program shows a high success rate - 92% of candidates in permanent paid work since 2012 are still employed, according to the UK Parliament website.

Myth 2: Adults with Down Syndrome Don’t Live Long

Fact: Life expectancy for people with Down syndrome has increased significantly. In the 1980s, the average life expectancy was around 25 years. Today, many adults with Down Syndrome live into their 60s and some even longer. Medical care, early interventions, and community support have all helped to extend and improve quality of life.

Myth 3: Adults with Down Syndrome Can’t Live Independently

Fact: Many adults with Down syndrome live independently or with minimal support. Some adults live alone or with roommates, while others choose supported living arrangements. Independence looks different for each person, but with life skills training and community resources, many adults with Down Syndrome are very capable of managing their own routines.

Myth 4: Adults with Down Syndrome Are Always Happy

Fact: People with Down syndrome experience the full range of human emotions. They feel happiness, sadness, anger, frustration, and everything in between. Believing they are always happy can be harmful, as it overlooks their emotional and mental health needs... everyone deserves to have their feelings acknowledged and supported.

Myth 5: Adults with Down Syndrome Can’t Have Romantic Relationships

Fact: Many adults with Down syndrome date, have partners, and even get married. They can form deep emotional bonds like anyone else. Some couples live together or get married with support from families and care teams.

Myth 6: Adults with Down Syndrome Can't Learn New Things

Fact: Learning doesn’t stop in childhood. Adults with Down syndrome can continue to develop new skills and knowledge throughout their lives. Like anyone else, they benefit from ongoing education, practice, and support.

Myth 7: Adults with Down Syndrome Can’t Make Decisions

Fact: Many adults with Down syndrome can and do make informed decisions. Decision-making ability varies from person to person, but with support and accessible information, they can make choices about work, relationships, daily activities, and healthcare.

Myth 8: Adults with Down Syndrome Don’t Have Feelings or Opinions

Fact: Adults with Down syndrome have their own thoughts, feelings, and preferences. They may express themselves in different ways, but they have clear opinions about their lives, relationships, work, and daily choices. Dismissing their input can lead to isolation and loss of autonomy. Listening and respecting their voice is essential for dignity and inclusion.

Adults with Down syndrome are individuals with strengths, goals, and rights. They deserve access to healthcare, employment, relationships, and community life. Breaking down these myths helps build a society that recognises and respects their abilities.